Fitness Boot Camp  

Do you need a KICKSTART to your Fitness? Are you bored and want to get back on track? Join others in the easy fun way to get fit!

Fitness Boot Camp is an all outdoor event held every month designed to help you get back on track with your Fitness! Fitness Boot Camp runs from 6am-7am to get your day going!!


Next Course Starts Tues 13th July - Only $199 to get fit & have fun! Check out the Register Online page (lefthand menu!!!)

Fitness Boot Camp is held in the conveniently situated Victoria Park, Spring Hill, only 2 minutes away for our Studio which has Showers available for use. Mud Map

At boot camp a strength and fitness test is held on the very first morning (5:30am start), where you will perform a series of upper body and lower body strength exercises and then finish the morning with a cardio (running) test. This test is designed to easily assess your current levels of strength and fitness, to give you a benchmark to beat for the final day!

We then break the group up and rotate you around a variety of workouts ranging from Super Strength to Fat Smashing Cardio! At the end of the week it's TEAM Challenge day - team against team!

You can register for the next boot camp online here.